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Gua sha and cupping are Traditional Chinese Medicine healing modalities, they also have numerous beauty benefits.
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Lift & Tone the Booty
“Soulful healing asks, while you are healing your body with herbs from Earth, that you look for the meaning in what is happening to your body as it relates to your whole being."
ROBIN ROSE BENNETT
Author, The Book of Healing Herbs
Start Everyday with the Aura Ritual
Dry brush daily and apply the Aura Seaweed Detox Mist and Aura Rose Pepper Body Toning Oil to maximize your results. Focus on a different area of the body with gua sha each day.
If you experience bruising or marks from gua sha, wait until bruising has faded before working on it again.
This video will demonstrate the full Aura Ritual step-by-step.
Today's tutorial will focus on lifting and toning the booty.
The glute muscle is one of the largest in the body. Use this technique to smooth and tone the skin and to recover post-workout.
Start by dry brushing the area, then applying Aura Seaweed Detox Mix & Aura Rose Pepper Toning Oil.
— 1 — Use Wavy Edge, and work from the top of the hamstring up and over the glutes. This is especially beneficial for workout recovery. Use as much pressure as feels good. Repeat several times.
— 2 — To relieve tension in the piriformis, Rounded Tip and the Comb Edge to release this tight muscle.
Complete both sides. Over time, these strokes can smooth, tone, and tighten your booty.
Wild Rose Pepper, one of the ingredients in our Aura Oil, helps naturally break up adhesions, acts as circulation boosting wonder. Read more about its origin and benefits here.
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