At Wildling, we’re always offering our community resources and education about proper gua sha technique. Why do we take technique so dang seriously? (We must admit it’s true … we really do! Some have even called us gua sha sticklers.)...
As the benefits of body gua sha have been recognized for thousands of years, here’s a brief history of the practice and a look at the results you can expect as you incorporate it into your routine (hint: it looks and feels pretty different from facial gua sha).Read now
When you think about gua sha, you probably envision a chest-up only situation. And while it’s true that a lot of gua sha techniques focus on the lymphatic drainage and soothing of the facial muscles, you can also impart this same ancient wisdom on other parts of your body as well. In fact, that’s the more traditional way. And since we’re currently in a space where being present is everything, what better time to extend your daily gua sha ritual to your whole body?Read now