Day Nineteen / 21 Day Body Challenge — Jawline Refine

DAY 19

Jawline Refine

“Reminder: calm and continuous effort is always more effective than craving and expectations.”

YUNG PUEBLO
artist & poet

FIRST THINGS FIRST

Start Everyday with the Aura Ritual

Dry brush daily and apply the Aura Activator and Aura Oil to maximize your results. Focus on a different area of the body with gua sha each day.

If you experience bruising or marks from gua sha, wait until bruising has faded before working on it again.

This video will demonstrate the full Aura Ritual step-by-step.

Today's tutorial will focus on how to refine the chin with the Aura Stone.

TUTORIAL

Refine the Jawline

This is a body challenge, we know. But the Aura Stone works so well for this, we had to share!

— 1 —
Use the Comb Edge and work from the earlobe downward toward the collar bone with gentle pressure to stimulate lymphatic drainage.

— 2 —
Switch to the Wavy Edge, hold the tool perpendicular to the skin, and work back and forth over the collar bone to stimulate lymphatic drainage. This is like "taking out the trash".

Repeat steps 1 & 2 on the other side.

— 3 —
Use the Rounded End of the stone to sweep from the center of the chin towards the jaw.

— 4 —
Use the Wavy Edge perpendicular to the skin, stabilize the skin with the opposite hand, and work back and forth under the chin to break up stuck fascia.

— 5 —
Finish with lymphatic drainage strokes from the center of the chin, outward toward the jaw, and then down the neck.

You should notice an immediate difference, and lymph will continue to drain as you move about your day.

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FIELD NOTES

Accessing the parasympathetic nervous system by relaxing during your daily gua sha treatments allows the body to enter a healing state. When we say take deep breaths, we mean it! The more relaxed the body can be, the more the skin can heal.

SELF-LOVE LETTERS

“I love these products and the gua sha tool. The smell and quality of the hydrosol and serum are amazing. They really do assist with the lymphatic drainage and other benefits of gua sha that my daily oil could not!”

JORDAN L.

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