— 2 —
Switch to the Wavy Edge, hold the tool perpendicular to the skin, and work back and forth over the collar bone to stimulate lymphatic drainage. This is like "taking out the trash".
Repeat steps 1 & 2 on the other side.
— 3 —
Use the Rounded End of the stone to sweep from the center of the chin towards the jaw.
— 4 —
Use the Wavy Edge perpendicular to the skin, stabilize the skin with the opposite hand, and work back and forth under the chin to break up stuck fascia.
— 5 —
Finish with lymphatic drainage strokes from the center of the chin, outward toward the jaw, and then down the neck.
You should notice an immediate difference, and lymph will continue to drain as you move about your day.