Marshmallow Root: A Skin Benefits Overview

Marshmallow Root: A Skin Benefits Overview

Marshmallow root, a plant that's been used for traditional wellness and healing benefits for ages, is finally getting the attention it deserves in contemporary skincare circles. 

With its skin-supporting attributes, marshmallow root is basically a botanical gift that keeps on giving… but what, exactly, can it do for your complexion? To help you get to know this natural skincare powerhouse, let’s dive a little deeper into the marvelous benefits of marshmallow root, how it supports your skin's natural glow, and how you can integrate it into your routine seamlessly.

What Is Marshmallow Root?

Marshmallow root, known scientifically as Althea officinalis, has a rich history that dates back thousands of years. Cultures as varied as the ancient Egyptians and traditional Greek healers have utilized this versatile plant for its supportive properties. 

A member of the Malvaceae family, this perennial herb thrives in saline soils, often near large bodies of water like rivers and lakes. The root isn't the plant's only useful part, however! Even the leaves and flowers have found their way into culinary and wellness practices.

The elegance of marshmallow root is not just skin-deep. Delve into its phytochemistry (don’t worry — we’ll help you with this in the next section), and you'll find an array of active constituents that make it particularly effective at maintaining wellness and beauty. 

In traditional applications, its mucilaginous content was highly sought after for soothing skin irritations. Although contemporary applications are more refined, the core benefits remain unchanged. 

Marshmallow root is thought to have skin-softening properties thanks to its high polysaccharide content — it's a modern interpretation of age-old wisdom, making marshmallow root an indispensable resource in today's wellness lexicon.

What Makes Marshmallow Root So Great?

This botanical gem is full of beneficial compounds, like flavonoids, tannins, asparagine, and coumarins. But it's the mucilage that sets marshmallow root apart — a water-soluble fiber that forms a gel-like substance when mixed with water. The mucilage accounts for up to 35% of the plant's dry weight, making it a potent source of hydration. Additionally, marshmallow root contains vitamins A and C, which are known for their skin-nurturing properties.

Beyond the mucilage, marshmallow root is rich in flavonoids that support the skin’s natural resilience. These compounds are known antioxidants, capable of maintaining the skin’s defenses against external stressors like UV rays and environmental pollutants. 

Tannins, another group of polyphenols in marshmallow root, contribute to the plant's supportive nature. They offer an extra layer of protection by forming a barrier on the skin, which can lock in moisture and maintain your skin's hydration balance.

How Does Marshmallow Root Support the Skin?

When it comes to skin health, maintaining adequate hydration levels is crucial, and that's where marshmallow root shines. The plant's mucilage forms a film on the skin's surface, locking in moisture and promoting a hydrated appearance. 

This acts as a natural humectant, attracting water to the skin and maintaining its plump, dewy look. The mucilage's texture even makes it easier for other nourishing ingredients to penetrate the skin more effectively, enhancing their benefits.

But there's more to this botanical wonder than just its moisturizing properties. The compounds in marshmallow root work in harmony to soothe the skin. With its tannins, flavonoids, and polysaccharides, this root maintains the skin's natural balance. The plant offers a mild and soothing experience for those who struggle with skin sensitivity, making it ideal for various skin types.

Marshmallow root is not just a one-trick pony. Its constituents, like asparagine — an amino acid — are known for their skin-supporting qualities. Asparagine helps maintain the skin’s integrity and texture. Coumarins, another set of organic compounds found in marshmallow root, contribute to the plant's uplifting aroma, enhancing not just your skin, but also your mood.

From hydration to balance to even mood support, marshmallow root presents an entire suite of possibilities to make your skin glow. With its long-standing history and cutting-edge scientific validation, marshmallow root remains a prized ingredient for those seeking to keep their skin in sublime condition.

Are There Any Side Effects With Marshmallow Root?

Marshmallow root is beloved for its plethora of skin-loving benefits, but let's not forget that each of us is unique, especially when it comes to skincare. That's why it’s important to always do a patch test when integrating a new product into your routine, regardless of the ingredients.

A simple swipe of product on a hidden area of your skin can offer peace of mind, allowing you to bask in all the glorious benefits marshmallow root has to offer. Wait a day, and if your skin gives you the green light — no redness, itching, or any other party crashers — you're all set to glow!

If you have particularly sensitive or reactive skin, or you just like to err on the side of caution, it’s always a good idea to consult with a dermatologist before changing up your skincare routine.

And for those of you who may be expecting, nursing, or juggling medications, a consultation with your healthcare provider adds that extra layer of reassurance. They can provide you with expert guidance to make sure you're making the best choices for your unique beauty journey.

How Do You Incorporate Marshmallow Root Into Your Routine?

Marshmallow root has found its way into a wide range of skincare products, including creams, balms, cleansers, and face masks. Quality, however, can differ pretty significantly. To unlock the full potential of marshmallow root’s supportive benefits, it's key to select products that match the purity and natural composition of the root. 

Lucky for you, the balance between our skin and nature is a non-negotiable part of our skincare products at Wildling. Our ingredients are 100% natural and come from small batch, family-owned farms for sustainability. In many cases, the plants we get our botanicals from are harvested seasonally from wild sources, and most of them are certified by the USDA as organic.

We like to use the whole plant, too, to get the aromatherapeutic benefits of functional scent profiles — rather than essential oils, which can irritate your skin and counteract any skin-loving benefits. Since you can be confident that our marshmallow root is the best of the best, let’s walk through a simple daily skincare routine that makes use of this ingredient to its fullest, most ethically sourced potential.

Start With a Marshmallow Root Cleanser

Starnectar™ Barrier Protect Marshmallow Jelly Cleanser is your go-to for a luminous, rejuvenated complexion. This cleanser doesn't just clear away the grime but helps transform your skincare ritual into a sensory experience. 

Formulated with not just marshmallow root but also nourishing botanicals (like licorice root and orange peel), this facial wash is formulated to gently melt away makeup and impurities, all while safeguarding your skin’s natural moisture barrier. 

The rich, woodsy aroma emanates from a sustainable blend of tonka bean butter, plum kernel oil, and balsam copaiba, enriching your skincare routine on both sensory and functional levels. The formulation is so gentle that it is even suitable for sensitive skin and the delicate eye area.

Moisturize With Marshmallow Root, Too

After cleansing, it’s time to moisturize your skin to maintain radiant, all-day hydration that does everything from improving the appearance of fine lines and wrinkles to supporting your skin barrier — which is so important when it comes to overall skin wellness.

Our Moonbounce™ 2% Bio Retinol Irish Sea Moss Plumping Moisturizer uses a proprietary complex of Bio Retinol and Irish Sea Moss, crafted to reduce the appearance of wrinkles and firm your skin without the irritation associated with traditional retinol. You don’t need to give up hope for serious results when it comes to visible signs of aging just because you want to avoid synthetic, chemical ingredients. Nature has an answer for you, always.

The marshmallow root and slippery elm bark infuse your skin with an extra dose of hydration, ensuring a plump, youthful complexion. And as we’ve touched on already, our products boast 100% natural ingredients sourced from small-batch, family-owned farms, making them not just effective but also ethically sound.

Protect Your Skin With Daily SPF

Don't forget the importance of applying sunscreen daily. Sunscreen acts as the final protective layer against harmful UV rays, which can accelerate the aging process and cause other skin issues. 

Even the most indulgent skincare routine is incomplete without this critical step. And while we’re on the subject of protection, remember that SPF is not just a summer necessity. Make it an all-year-round commitment to maintain your skin in peak condition.

Make Marshmallow Root Your New Must-Have

With its deeply hydrating, soothing, and radiant skin benefits, marshmallow root offers a plethora of ways to elevate your skincare routine. This naturally occurring plant marvel doesn't just enhance the surface of your skin but works hard to nourish deep within to support a youthful, radiant glow. 

Embrace the wholesome goodness of marshmallow root and give your skin the lavish treatment it so richly deserves. Your path to radiant, glowing skin could very well start with this botanical gem.


An Evaluation of Root Phytochemicals Derived from Althea officinalis (Marshmallow) and Astragalus membranaceus as Potential Natural Components of UV Protecting Dermatological Formulations | National Library of Medicine

Tannins | US Forest Service

Percutaneous Absorption And Metabolism Of Coumarin In Human And Rat Skin | National Library Of Medicine

The Importance of Moisturizing | University of Tennessee Medical Center