Day Three / 21 Day Gua Sha Challenge

PREP

Start Everyday with the Empress Ritual

Then, add on each day's new focus.

If you need a refresher, follow this video tutorial.

Spritz the Empress Sweet Fern Hydrasoothe Face Mist over your face and neck. Press a few drops of Empress Balm of Gilead Barrier Repair Oil into your hands and press the oil into your face, neck, and shoulders.

Use the Empress Stone or Empress Platinum for the gua sha tutorial below.

TUTORIAL

Erase Worry Lines

Soften 11 lines like this.

Let go of third eye tension be mindful of this habitual expression, it's often associated with stress.

1.
Identify the area you want to revive.

2.
Hold skin taut with your index finger and thumb using your non-dominant hand.

3.
Hold the stone so the teeth of Comb Edge are touching the skin. Using light pressure, use cross friction perpendicular to the line or wrinkle that you'd like to soften.

Tip: Think of it like you're gently breaking up the pattern of the line. As you do this, you're stimulating blood flow and collagen production in the area.

4.
Repeat over any line that you'd like to work on.