Day Eighteen / 21 Day Challenge — Depuff Eyes in Two Strokes

TUTORIAL

De-puff in Two Strokes

Allergies, emotional moments, sleepless nights, stress, overindulgence, autoimmune issues can all contribute to puffy eyes. These strokes will help promote lymph drainage, releasing the puff. Start with the lymph draining stroke from Day 10.

1.
Use the Comb Edge starting from the middle of the eye to to the temple. Use index finger of opposite hand to anchor the skin. Repeat 3 to 5 times.

2.
Comb Edge starting from inner eye all the way out to the temple, keeping skin anchored with the index finger of opposite hand.

Repeat 3 to 5 times.

Finish with a lymph-clearing stroke to “take out the trash", gently gliding form the earlobe to the collar bone.

You should notice an immediate difference, and lymph will continue to drain as you move about your day.