Day One / 21 Day Body Challenge — How to do the Aura Ritual

DAY 1

How To Do The Aura Ritual

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”

MAYA ANGELOU

FIRST THINGS FIRST

An intro to the Aura Collection

Meet the tools and products, then we'll show you how to use them.

Meet the Aura Stone

The Aura Stone is our patented body gua sha tool designed to tighten, tone, sculpt, and smooth the skin.

WAVY EDGE

Smooths fascia and promotes lymphatic drainage.

U EDGE

Contours and sculpts smaller curved areas of the body (arms, lower legs, shoulders)

POINTED TIP

Breaks up tissue and helps to break up stuck fascia in dimpled areas.

COMB ANGLE

Cross friction strokes promote surface repair.

SMOOTH EDGE

Deeply massages tissue for pain relief.

Meet the Aura Sweeper

A body brushing tool to stimulate lymph flow, boost circulation, and energize the skin.

WOODEN HANDLE

Sturdy olive wood construction for easy grip.

BRISTLES

Natural plant fibers from the fibrous agave plant, called Tampico fibers

DON'T SKIP THESE

Wildling products boost your results

Meet the Aura Seaweed Detox

Body Mist

A body serum with hydrating, revitalizing, and toning properties.

FRENCH SEAWEED

Aids the body in breaking down fatty deposits naturally.

EASTERN WHITE CEDAR

Increases blood circulation and stimulates lymphatic drainage.

Tulsi

TULSI

Promotes skin revitalization with anti-inflammatory and antioxidant properties.

Meet the Aura Rose Pepper Toning Oil

An active oil that smooths rippled skin and facilitates the healing of scar tissue.

Wild Rose Pepper

WILD ROSE PEPPER

Naturally break up fatty deposits, adhesions, and clusters to smooth out rippled skin while encouraging lymphatic flow.

Wild Mastic

WILD MASTIC

Encourages cellular detoxification pathways and helps recover naturally-occuring ‘youth’ proteins.

Organic Helichrysum

ORGANIC HELICHRYSUM

Promotes anti-inflammatory effects and helps facilitate the healing of scar tissue.

TUTORIAL

Here's How To Use The Tools

THE AURA RITUAL

The Aura Ritual is our foundational body ritual.

Dry brush daily and apply the Aura Seaweed Detox Body Mist and Aura Rose Pepper Toning Oil to maximize your results. Focus on a different area of the body with gua sha each day.

If you experience bruising or marks from gua sha, wait until bruising has faded before working on it again.

This video will demonstrate the full Aura Ritual step-by-step.

— 1 —

Detoxify & Stimulate Lymphatic Flow with the Aura Sweeper

Dry brushing with the Aura Sweeper stimulates lymphatic flow and warms up the tissues for gua sha.

— 2 —

Activate with the Aura Seaweed Detox Body Mist

French seaweed-infused body serum hydrates, plumps, and enriches the skin with minerals.

— 3 —

Nourish with the Aura Rose Pepper Body Toning Oil

Use after the Aura Activator has absorbed for hydration and/or to prepare for gua sha.

— 4 —

Release & Smooth with the Aura Stone

Gua Sha with our multi-action tool crafted from sustainably sourced Bain Stone.

INSTAGRAM - TIKTOK

Before Photo

We recommend documenting your journey to see your progress and to stay motivated. Share your photos with us by using the hashtag #wildlingworks and tagging @wildling_beauty on Instagram or TikTok.

Take your photos against a neutral background in your home, one you can access again at 7 days, 14 days, and 21 days.

Take them at the same time of day.

Use natural lighting whenever possible.

EXTRA CREDIT

There are many reasons to promote the health of your fascia? This article explains the connection between fascia and cellulite that you should know about.