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DAY 21

Final Day! The Last Drop of Gua Sha Goodness
The Truth About Crow's Feet

 

“'i love myself.' the quietest. simplest. most powerful. revolution. ever.”

NAYYIRAH WAHEED

Day 21 Photo

Congratulations — you’ve officially made it through the 21-Day Gua Sha Challenge! After today’s ritual, snap your final photo. Remember to take your photos in the same place, at the same time to access similar light. Natural light is best. Send them to us with your before photos, just hit reply right here on this email, and feel free to include a note on how these rituals made you feel.

 

 

 

FIRST THINGS FIRST

 

Start Everyday with
the Empress Ritual

Then, add on each day's new focus.

If you need a refresher, follow this video tutorial by our very own, Britta Plug:

 

TUTORIAL

Soften Crow's Feet

Unpopular opinion: crow’s feet are beautiful. We really believe it — they’re natural, time-worn eye accents and the marks of a life well-lived. However, we know many people who wish to turn back to a younger version of themselves. There’s no shame in that! Here’s how to promote smoother skin around the crow’s feet area. Remember to always start with the Empress Ritual.

 

 

 

—1 —
Identify the lines you want to address.

— 2 —
Anchor skin with the opposite hand. Using the anchoring finger as a guide, move the comb edge of the stone up and against the grain of the lines.

— 3 —
Repeat as necessary.

— 4 —

Smooth out your handiwork with the comb edge of the tool, starting underneath the eye and moving outward.

That’s why we love gua sha. Unlike injectables that freeze the face, it allows you to keep smiling, keep emoting, to continue being the most expressive version of you.

 

FIELD NOTES

Another super common gua sha mistake? Using the wrong pressure in the wrong areas. For the most part, facial gua sha is a gentle endeavor. Harder does not equal better or more effective. Moving lymph effectively requires a light touch.

EXTRA CREDIT

Fascia is one of the deep subdermal layers touched and manipulated by gua sha. This article shares nine facts about fascia, also known as the body’s “invisible skin.”

“I’ve been blown away by the smoothing in the fine lines by my eyes and was looking to add another step to my routine to smooth this area more. Favorite stone ever too, blows my old Barbie kickboard shape outta the water.”

ALEX R.

 

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