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DAY 20

Wash Away Worry With this No-Tox Sequence

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“Dwell in possibility, not difficulties and troubles. Release anxiety and fear and feel the weightlessness of how free you become.”

JILL MUNSON
co-founder of Wildling

 

FIRST THINGS FIRST

 

Start Everyday with
the Empress Ritual

Then, add on each day's new focus.

If you need a refresher, follow this video tutorial by our very own, Britta Plug:

 

 

 

Image of video player linking to WIldling Gua SHa tutorial

TUTORIAL

The No-Tox Sequence for Elevens

The furrowed area between the brows is one of the most common places people receive Botox. People love to hate it, but this little spot does so much emoting for us! It expresses our surprise, helps us concentrate, reveals disgruntled or confused reactions, and smoothes everything on command when all is well. Here’s how to show it a little love and facilitate a potential release. Start with the Empress Ritual.

 

 

 

gif of woman using aura stone on her brow.

— 1 —
Open the brow with the U Edge. Repeat three to five times.

 

Woman pointing to one of the two pointed edges of the Aura stone

— 2 —
Use one of the U Edge points to gently sweep tension out of each line.

gif of woman performing step 3

— 3 —
Hold the skin between the brows taught with your non-dominant hand. We use the index and middle fingers. Create feather light friction with the Comb Edge of the stone by moving it back and forth while holding it horizontally, against the grain of the lines.

— 4 —
Smooth it out by repeating the stroke in Step 2

While this is clearly a technique with anti-aging benefits, we hope you slow down, breathe, and feel the release. Send love to the third eye.

 

INSTAGRAM

Post Your Experience

various images from the WIldling instagram page

FIELD NOTES

Our Resin Nutrient Complex is a unique composite of tree nectars that was formulated to bring life to the skin. It boosts circulation, plumps the skin, helps to clarify congestion, and promotes soothing of irritation.

EXTRA CREDIT

Gianna de la Torre

Our co-founder Gianna de la Torre is a facial acupuncturist. In this article she discusses how gua sha can support acupuncture or facial acupuncture in lieu of botox.

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SELF-LOVE LETTERS

“Not only is the Empress Tonic amazing for my skin, but the natural fragrance composition is so comforting and refreshing. It takes me back to my childhood, sitting on the dock outside of the family’s coastal vacation home. It’s like walking through the lush forest toward the purifying beach. In love!”

MERRITT K.

 

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