WE SUPPORT THE AAPI COMMUNITY

DAY 13

Lift Brows Naturally

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“Until you make the unconscious, conscious, it will direct your life and you will call it fate.”

CARL JUNG

psychiatrist

FIRST THINGS FIRST

 

Start Everyday with
the Empress Ritual

Then, add on each day's new focus.

If you need a refresher, follow this video tutorial by our very own, Britta Plug:

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TUTORIAL

Awaken Your Third Eye
(AKA Gua Sha For Brows)

The brow holds a surprising amount of tension. Release and relieve one of the most expressive areas on the face with this ritual. As always, start with the Empress Ritual.

 

 

image of woman using empress stone on brow

— 1 —
Use the U Edge of stone over the brow to “open” it while anchoring with the opposite hand. Light pressure here!

woman using U-edge of tool under brow

— 2 —
Using one of the corners of the U Edge tool, go underneath the brow to release the muscle that furrows the brows together. Light to medium pressure here, continue to anchor with the opposite hand.

woman using Comb Edge of stone on brow

— 3 —
Use the Comb Edge to comb through the brow, anchoring with the opposite hand as you go.

​If you’ve never worked your brow, you could be releasing years of tension. Computer work, intense emotions, and stress all store here. Release the tissues, release the issues!

 

 

INSTAGRAM

Post Your Experience

various images from the Wildling Instagram page

FIELD NOTES

The third eye is the energetic space between the brows that’s said to guide our intuition.

EXTRA CREDIT

image of document titled: Language Prompts

 

 

 

No one puts words to self-care and boundaries quite like Pixie Lighthorse. If you’re feeling drained or zapped of energy, give a few of her prompts a try.

 

 

 

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SELF-LOVE LETTERS

“Today I did 2 minutes of the Empress Ritual on the right side of my face (only 2 minutes!!) and the difference is immense. Reduced puffiness and under eye circles, decreased labial folds, sculpted cheekbones and an overall lift.”

GIANNA

 

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