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DAY 14

Re-train Smile Lines

“Self-care is how you take your power back."

LALAH DELIAH

CHECK-IN

Day 14 Photo

Woo hoo! You’ve officially made it two-thirds of the way through! After today’s ritual, snap your second check-in photo. Remember to take your photos in the same place, at the same time to access similar light. Natural light is best. Send them to us with some notes on how these rituals make you feel to be featured in this newsletter!

FIRST THINGS FIRST

 

Start Everyday with
the Empress Ritual

Then, add on each day's new focus.

If you need a refresher, follow this video tutorial by our very own, Britta Plug:

TUTORIAL

Smile Like You Mean It

Around these parts we call them smile lines instead of frown lines :). This simple set of moves will help release and plump the lines around the mouth, helping them to appear less severe.

 

 

— 1 —
Using the Short Edge of the tool, swipe along the lower lip line and upward, just past the smile line. Use the index finger of your opposite hand to anchor.

— 2 —
With the same edge follow along the upper lip line and past the smile line, pulling up and out, indenting the tool slightly over the smile line.

— 3 —
Using the Comb Edge like a pencil eraser perpendicular to the smile line, apply a small amount of friction by moving it back and forth over the line.

We love you, keep going.

 

FIELD NOTES

 

Wildling products are essential oil free because they can be sensitizing to some skin types. Instead, we use whole plant infusions that extract living botanical actives that are compatible with almost all skin types, even sensitive skin.

 

EXTRA CREDIT

Read about mindbodygreen’s contributing writer and beauty editor Lindsay Kellner’s gua sha results at her two-week mark.

SELF-LOVE LETTERS

“So Amazing. I’ve been getting so many compliments on my skin lately. My skin feels more plump, sculpted and clear. The ritual is so relaxing. I’m hooked!”

ALI P.

 

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